DIABETES EXERCISE PROGRAM | NORM WAITT SR. YMCA
601 Riverview Drive, South Sioux City, NE 68776
Eligibility
Adults (18+) diagnosed as pre-diabetic or with Type 2 diabetes
Required documents
Medical clearance from health care provider and a copy of recent HbA1c test results (60 days prior to the start of the program) are required
Hours
Irregular
Call for details
Languages
English, Spanish
Application process
Call for information
Fees
Call for information
Service area
Union County, South Dakota
Woodbury County, Iowa
Dakota County, Nebraska
Description
Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.
What's Here
Providing organization
NORM WAITT SR. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.